Afton is devoted to offering a safe and compassionate environment where each person is valued for their unique journey to well-being. Every treatment is personalized to address the specific requirements of the individual. Techniques such as myofascial release, neuromuscular therapy, hydrotherapy, joint mobilizations, or proprioceptive neuromuscular facilitated stretching may be applied based on the condition.

As a stepping stone to patients’ wellness and recovery, Afton believes in the importance of providing knowledge and home care to support their well-being outside of their sessions. She aims to be an integral part of her community’s path to a healthier, more balanced life.

Afton enjoys travelling, yoga, running, Pilates, seasonal sports such as snowboarding and dirt biking, and most frequently hiking with her partner and their husky shepherd.

Afton is devoted to offering a safe and compassionate environment where each person is valued for... Read More

Chris was involved in competitive sports from a young age, playing baseball, soccer , and basketball. As an adult he took an interest in exercise, health and performance and his career is a manifestation of his passion for these things- learning to help himself and his clients to feel and perform their best.

After completing his degree in Kinesiology in 2003 he continued with advanced exercise education primarily through the CHEK institute and became a certified CHEK Practitioner back in 2013. As a CHEK Practitioner he learned to assess the body as a whole and reveal underlying detriments to movement efficiency and often the causes of decreased performance and pain.

He recently became a student of osteopathy through the manual osteopathic college of Canada and has further enhanced his skill set to assess and treat clients.

The skills he has acquired have given him the ability to assess and determine what an individual’s mechanical and physiological needs are in order to achieve their health, fitness and performance goals and how to design highly effective exercise programs to help achieve best results.

Chris was involved in competitive sports from a young age, playing baseball, soccer , and basketb... Read More

Eric is a Registered Massage Therapist based in Kelowna, BC, licensed with the College of Complementary Health Professionals of British Columbia (CCHPBC). Eric combines strong clinical knowledge with over six years of hands-on experience in deep tissue massage, feet massage, and relaxation .

With a solid foundation in anatomy, physiology, and evidence-informed treatment planning, Eric provides safe, effective care for clients with musculoskeletal pain, stress-related tension, repetitive strain injuries, and post-surgical recovery needs. His clinical training at First College included treating a wide range of conditions while applying thorough assessments, SOAP charting, and individualized treatment plans.

Prior to becoming an RMT, Eric worked extensively in business administration and accounting, developing strong communication, organizational, and analytical skills that now support his client-centered healthcare practice. Eric is fluent in English, Cantonese, and Mandarin, allowing him to serve a diverse community with clarity and cultural sensitivity.

Eric is dedicated to helping clients improve mobility, reduce pain, and achieve long-term wellness through compassionate, patient-focused care. He is committed to ongoing learning and delivering high-quality, results-focused massage therapy in a safe, respectful, and welcoming environment.

Eric is a Registered Massage Therapist based in Kelowna, BC, licensed with the College of Complem... Read More

Noah (he/him) recently moved to Kelowna, BC, and is enjoying exploring the beautiful scenery and vibrant community of the Okanagan. Originally from Kamloops—on the unceded and traditional lands of the Tk’emlúps te Secwépemc people within Secwepemcúl’ecw—he feels privileged to have called these lands home and to now be building new connections in Kelowna.

As a therapist, Noah believes it is essential to acknowledge the privilege he holds as a white, cis-gender man and to reflect on the many ways this identity shapes his work. As a queer, gay man, he brings a unique lens to his practice—one that empowers him to engage in advocacy and provide meaningful support for 2SLGBTQPIA+ individuals and other marginalized identities.

Before joining Harmony Chiropractic and Wellness Clinic, Noah worked extensively within the queer community, including supporting 2SLGBTQPIA+ students through one-on-one services and programming in a post-secondary setting.

Outside the therapeutic space, Noah can often be found visiting local breweries with friends, watching RuPaul’s Drag Race (he may even ask who your favourite queen is), and spending time with his beloved cat, Ravioli (Ravi).

Noah (he/him) recently moved to Kelowna, BC, and is enjoying exploring the beautiful scenery and ... Read More

Austen, a former professional triathlete, leverages his extensive background in sports and education in osteopathy to provide exceptional therapy services.

As a graduate of the Canadian Academy of Osteopathy, with a Master’s Diploma in Osteopathic Manipulative Sciences, he is dedicated to offering high-quality treatment to his clients.

Austen’s athletic career began at McMaster University, where he competed for the Marauder’s Varsity Cross Country and Track teams. His passion for sports led him to represent Canada on the global stage in triathlon. Unfortunately, his Olympic aspirations were cut short due to an injury. However, this setback fueled his desire to help others achieve their optimal health through osteopathy.

Austen’s personal experiences in sports and injury have given him valuable insights into the human body, allowing him to provide his clients with the necessary care to perform at their best. He is committed to making a positive impact in sports by delivering expert treatment, education, and preventive measures. With Austen’s unique combination of sports and osteopathy expertise, he is well-equipped to help his clients achieve their lifestyle goals and lead healthy, active lives

Austen, a former professional triathlete, leverages his extensive background in sports and educat... Read More

Dr. Melanie was born and raised in Tisdale, Saskatchewan where she grew up playing a variety of sports such as volleyball, basketball, and softball. Keeping active was extremely important to her and a sports injury in high school is what first introduced her to chiropractic. This led to a fascination with the human body and guided her to the University of Saskatchewan where she studied kinesiology. In 2019 she moved down to Minnesota to pursue her doctorate of chiropractic at Northwestern Health Sciences University. Dr. Melanie focuses on using an evidence based and individualized approach to treat her patients. She continues to expand her learning by attending many seminars such as Webster, FAKTR, Graston, and extremity adjusting to provide patient’s with the best possible care. She utilizes diversified chiropractic adjustments along with myofascial release techniques, mobilizations, graston, therapeutic exercises, and education during her treatments. Her purpose is to educate and empower patients so they can heal and receive the quality of life they deserve. Providing support and guided care to help you achieve your goals is her top priority. In Dr. Melanie’s free time she enjoys hiking, camping, fishing, travelling, and playing cards with friends and family.

Dr. Melanie was born and raised in Tisdale, Saskatchewan where she grew up playing a variety of s... Read More

Connor is a dedicated Kinesiologist, bringing a passion for helping clients move, feel, and perform their best. With a strong background in human movement and rehabilitation, Connor takes a personalized, evidence-based approach to improving functional strength, mobility, and overall wellness.

Outside the clinic, Connor is an avid athlete who enjoys playing hockey and golf, and is currently training for an Ironman. This active lifestyle fuels my understanding of sport performance and injury prevention and drives my passion for growth and continued education.

Connor is excited to be part of the Harmony Chiropractic and Wellness team and looks forward to helping patients achieve their health and fitness goals.

Connor is a dedicated Kinesiologist, bringing a passion for helping clients move, feel, and perfo... Read More

Urvinder is a Registered Massage Therapist who graduated from the West Coast College of Massage Therapy (WCCMT) in 2021.

He pursued his career in Massage Therapy after completing his Bachelor of Human Kinetics degree from the University of British Columbia.

Urvinder believes that the process of rehabilitation with the addition of patient commitment can help achieve the physiological and psychological outcomes everyone needs to live a healthy and fit lifestyle. He uses a combination of Swedish and non-Swedish massage techniques to help treat fascial tissue, joints, and its surrounding musculature.

Urvinder has experience in treating musculoskeletal and neurological conditions, some of which include scoliosis, strains/sprains, dislocations, fractures, whiplash, TOS, Sciatica, Nerve lesions, etc. He has had the pleasure of working with a diverse range of clients such as disabled patients, athletes, the elderly, and many more. To further his skills and approach, Urvinder, is working to build his practice and education in Massage Therapy by taking part in continuing education courses.

Outside of the clinical setting, Urvinder enjoys working out and playing sports such as soccer, basketball, and hockey. Besides living a healthy lifestyle, he also has a passion for cars.

Urvinder is a Registered Massage Therapist who graduated from the West Coast College of Massage T... Read More

Dr. Harmony Mir, creator and founder of Harmony Chiropractic & Wellness Clinic, is devoted to creating a lifestyle of wellness and health through chiropractic care. She believes chiropractic is about much more than just treating a condition; it’s about caring for the whole person. Her education has given her a strong appreciation for both evidence-based practice and integrative holistic health care, while her life experiences have taught her how to listen, respect and be empathetic to others. Her goal is to teach that the pursuit of optimal health and wellness is much more than being symptom free.

Although Dr. Mir always had a passion to help others, it was personal experiences that lead her to chiropractic. Gaining her Bachelors degree in Music Performance from Acadia University, she also ran with the varsity x-country team. Sustaining many injuries as a varsity athlete not only affected her ability to compete, it also hindered her as a performer. It was through the safe and natural process of Chiropractic care that she was able to shine both in the race and on the stage.

While gaining her Doctorate of Chiropractic from Canadian Memorial Chiropractic College, Dr. Mir began to find a keen interest in pediatrics and pregnancy. She then continued her education in prenatal, postnatal and pediatric care through the International Chiropractic Pediatric Association of which she is Webster certified & is certified with the Academy Council of Chiropractic Pediatrics (CACCP)..

Having had experience as a professional musician, Dr. Mir understands the demands placed on performers and has special interest in the injuries that affect them. She utilizes both Graston and Myofascial Release Techniques in practice while incorporating education, exercise and nutritional recommendations.

Dr. Mir’s philosophy is shaped by her belief in wellness care. She believes that after removing the symptoms and pain, attention must be given to creating wellness. This is established by increasing immunity and resistance to disease, enhancing energy and the ability to age without disability, while becoming emotionally balanced. This is the path to a healthy life. “Your first wealth is your health.” Emerson

Dr. Harmony Mir, creator and founder of Harmony Chiropractic & Wellness Clinic, is devoted to... Read More

Megan has been dedicated to the health and wellness field since 2011 and brings a compassionate, trauma-informed approach to every treatment. As a Registered Massage Therapist, she believes healing is most effective when patients feel safe, heard, and supported throughout their care. She believes that optimal wellness is achieved when the body, mind, and nervous system are working in alignment. Megan has advanced training in Craniosacral Therapy, Lymphatic Drainage Massage, movement, breathwork, meditation, women’s health, and other integrative healing approaches.

She enjoys working with Craniosacral Therapy, Lymphatic Drainage Massage, fascial restrictions, women’s health, sports injuries, and recovery.

Megan’s approach to massage therapy is gentle, intuitive, and individualized. She is passionate about the relationship between the nervous system, soft tissues, movement, and breath, and believes in slowing down, listening to the body, and using precise, thoughtful techniques. Having studied with respected teachers and practitioners around the world, she offers a thoughtful, whole-person approach to wellness that supports both physical health and nervous system regulation.

Megan has a special interest in Craniosacral Therapy, using subtle hands-on techniques to help calm the nervous system, release restrictions within the body, and support the body’s natural healing processes. She works with the body to facilitate the release of patterns and restrictions that may contribute to chronic pain, tension, and dysfunction. This gentle treatment may benefit those experiencing chronic pain, headaches, TMJ dysfunction, concussion recovery, stress, and nervous system dysregulation.

She also offers Lymphatic Drainage Massage, designed to encourage healthy lymphatic flow, reduce swelling, support immune function, and promote recovery following surgery, injury, or periods of inflammation. This treatment can also benefit patients experiencing fluid retention, chronic inflammation, or those seeking gentle support for their overall health and well-being. Whether you’re seeking relief from pain, recovering from an injury, managing stress, or looking to improve your overall wellness, Megan tailors each treatment to your individual needs.

Megan believes patient education and home care are essential components of lasting results. She empowers her patients with the knowledge and tools to continue their healing beyond the treatment room. Known for her calm presence, attentive listening, and individualized care, Megan creates a welcoming environment where patients can relax, restore, and reconnect with their health.

Outside of her Registered Massage Therapy practice, Megan is a Paqo Apprentice with the Apaza Family of Peru and a Hypnotherapist. She enjoys spending time in nature, being on the water, waterskiing, dancing, horseback riding, and staying active. Movement and a deep connection with the natural world continue to be an important part of her own life and understanding of healing.

Megan has been dedicated to the health and wellness field since 2011 and brings a compassionate, ... Read More

Lily is a registered acupuncturist with over ten years of experience treating patients in Edmonton, and has previously been a teacher of Traditional Chinese Medicine at Reeves College.

She has been loved by many patients for relieving difficult conditions like migraines, irritable bowel syndrome, chronic pain, menstrual disorders, and has been praised by students for her knowledge and clinical skills.

Lily recently moved to Kelowna to be closer to her two grandsons and is looking forward to meeting and helping more people in Kelowna feel better and regain health and energy.

What is acupuncture? Acupuncture is a Traditional Chinese Medicine technique that uses very thin needles to insert at key points in the body to treat illness.

Is it safe? Only clean, sterile, single-use needles are used for treatment. Acupuncture is a safe treatment.

What does it feel like? Most patients feel minimal to no pain. Once the needles start working, some patients feel tingling towards the needle points. In the first appointment and follow up visits, Lily reviews symptoms in detail to tailor the treatment plan.

Lily is a registered acupuncturist with over ten years of experience treating patients in Edmonto... Read More

Dr. MJ grew up in the Lower Mainland and was drawn to Kelowna by its natural beauty and strong sense of community. She completed her undergraduate education at Simon Fraser University, majoring in Biomedical Physiology with a minor in Gerontology. She went on to earn her chiropractic degree from the University of Western States in Portland, Oregon, graduating summa cum laude.

Dr. MJ is excited to be practicing locally and supporting patients through an evidence-based, patient-centred approach to care. Her treatment style combines diversified chiropractic adjusting, soft tissue therapy, cupping, instrument-assisted soft tissue mobilization, and personalized rehabilitation exercises.

Outside of the clinic, Dr. MJ enjoys staying active and exploring the outdoors through hiking, swimming, and yoga. She also loves baking and travelling, and brings that same balance and positivity into her practice.

Dr. MJ grew up in the Lower Mainland and was drawn to Kelowna by its natural beauty and strong se... Read More

Bret is a devoted Registered Massage Therapist (RMT) who has been practicing since 2020, following his graduation from West Coast College of Massage Therapy in Victoria. Bret brings a background in Kinesiology into his practice, combining conventional massage techniques—including General Swedish Massage, Trigger Point Therapy, and Joint Mobilizations—with his current training and passion for Biodynamic Craniosacral Therapy. To learn more about Biodynamic Craniosacral Therapy, visit the Body Intelligence website⁠.

Bret’s Approach

Bret sees the therapeutic process as fundamentally collaborative, with both practitioner and client actively involved in shaping, carrying out, and adapting the course of care.

Bret believes that impactful treatment and a strong therapeutic relationship are built upon respect for each individual—their lived experiences, beliefs, needs, and readiness for change. Rather than seeing himself as a “fixer,” Bret embraces the role of facilitator: creating the conditions in which the body and nervous system can be supported in their own processes of healing and change.

For Bret, effective care begins with safety and trust. He strives to bring a grounded, attentive, and compassionate presence to his work, creating an environment where clients can feel comfortable enough to slow down, let go, and unwind patterns of bodily tension and stress.

Ultimately, Bret sees bodywork in its many forms as a means of supporting greater self-awareness, self-expression, vitality, and quality of life.

Bret is a devoted Registered Massage Therapist (RMT) who has been practicing since 2020, followin... Read More

Joseph is 註冊心理輔導員 (廣東話), Canadian Certified Counsellor 10009782, BC Registered Clinical Counsellor 18768, Ontario Registered Psychotherapist 10168, Certified CPT Provider for PTSD and Counsellors Supervisor. Service in both English and Cantonese.

My Counselling Services: -Counselling for individuals, couples and family -Clients Age: teenagers and up (I do not do children’s therapy at this time) -Coaching for parents and caregivers of children with mental health and developmental disorders (autism, ADHD, FASD, attachment disorder, trauma) -Suicide assessment and safety planning -Individual and Group supervision for intern counsellors for BCACC registration requirements  -Public speaking and workshops -Consultations, translation (Cantonese - English) and editing of psychology contents and papers

Joseph is an approved Counsellor for nation-wide health clinics, ICBC, Crime Victim Assistance Program, First Nations Health Authority, and Residential Historical Abuse Program. Joseph offers online and in person service in both English and Cantonese 廣東話. Joseph utilizes an integrative approach based on the current evidence-based psychology theories such as solution-focused brief therapy SFBT, dialectical behavioural therapy DBT, cognitive behavioural therapy CBT, cognitive processing therapy CPT for PTSD CPT, motivational interviewing MI, mindfulness, attachment therapy, trauma, MANDT, etc.

Joseph enjoys helping people understand the benefits of psychology and he runs a weekly Instagram Q&A @wongcounselling.

Joseph is 註冊心理輔導員 (廣東話), Canadian Certified Counsellor 10009782, BC Registered Clinical Counsello... Read More

Han Yong (Jackson) Wu has more than 25 years of experience of the medical health service. He graduated from Fujian Medical University of China in 1987. Then he went to Suzhou Medical College of China to continue his studies in the field of Microbiology and Immunology in 1989. After graduation, he engaged in research and teaching on the medicine at Fujian Medical University of China about 15 years. After coming to Canada, he attended Northern Alberta Institute of Technology and studied for chemical technology program. He never forgot his love for medicine. He attended College of Traditional Chinese Medicine and Acupuncture in Calgary Alberta in 2017. He moved to Kelowna after graduation, passed the PCE Acupuncturists Examination and became a registered Acupuncturist with the College of Traditional Chinese Medicine Practitioners & Acupuncturists of British Columbia. Jackson likes acupuncture so much. He helps a lot of patients get rid of pain and suffering. He treats a wide range of conditions and symptoms, including: pain management (Chronic pain, headaches, migraines and dental pain); neurological disorder (stroke rehabilitation); musculoskeletal issues; digestive disorders (Irritable bowel syndrome); mental health; gynecological issues (menopause symptoms).

Han Yong (Jackson) Wu has more than 25 years of experience of the medical health service. He grad... Read More